"Somatic's has shown me that what I used to think was pain from a muscle or joint is really my brain sending me a signal that it doesn't like what I'm doing. I now look at pain as the limit of what is currently possible. But that's also where potential lives. The limits of possibility is really the edge of potential. Somatics has also showed me that new potentials can't be achieved through force like regular exercises, but by observing what's possible or available. From that vantage point you can be objective and reach new ease and new possibilities." ~client testimonial from private Somatic Movement Classes